Here is One of the 11 Types of Insomnia

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Insomnia, it has been bothering humanity’s sleep for a long time now. But what is insomnia? How do we deal it? Well, for beginners insomnia is generally defined as a sleep disorder in which a person has trouble falling asleep (sleep-onset insomnia), staying asleep (sleep-maintaining insomnia) or waking up too early (early morning awakening). Insomnia can also come from underlying causes like medical conditions or psychological issues. Having an overall poor quality of sleep is also insomnia.

Insomnia has 11 classification, yes you read it write. Insomnia has 11 classifications or types. One of these 11 is named Behavioral insomnia of childhood. This type of insomnia occurs when children don’t go to bed on time unless a parent, guardian or someone in authority in the house enforces bedtime. Children are suppose to go to bed at a specific time, they tend to fall asleep at a normal hour because of this. If they don’t have strict bedtimes, they will linger awake for hours at night.

If behavioral insomnia of childhood is not treated soon it could get worse. If it could get worse, hyperbaric oxygen therapy can help treat it. Hyperbaric oxygen therapy is a modern alternative medication that has been proven effective in treating a lot of different medical and surgical conditions. It is very safe since it only places patients in a sealed airtight hyperbaric chamber that uses 100% pure oxygen. The therapy is also accessible since hyperbaric chambers are available for sale and for rent.

Hope this humble article has helped you learn more about insomnia. Don’t worry be happy!

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