Bacteria, Viruses and Fungi Part 1

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Viruses and Bacteria

Germ and Bacteria

Fungi and Bacteria

It is nice to think that this planet belongs to us but, the fact is, we have to share it with many other living forms, including microorganisms: bacteria, viruses and fungi. At this very moment, where ever you may be, there are billions of invisible microorganisms right next to you: in the ground you’re standing on, in the water you drink, the food you eat and in the air you’re inhaling.

If you think there must be a few of them inside your body as well, you’re right: micro-organisms in your intestine, on the skin, in your mouth, nose and scattered throughout the body, outnumber your body cells by a wide margin. Most of them are bacteria and the rest are viruses and fungi.

Normally, these bugs don’t cause health problems, because your immune system keeps them in check. We coexisted for millions of years, simply because humans, through natural selection, have come out with the adequate defending mechanisms.

However, the merciless law of natural selection can turn very different face to you. As long as you are healthy, those tiny bugs have little chance of harming you. But if your health is for any reason compromised (nutrient deficiency caused by poor diet, stress, trauma, unhealthy lifestyle, genetics, age, etc.), they can overwhelm weakened body defenses, over-multiply, and cause a disease. The statistics are telling: infectious diseases are #1 cause of death in children and the elderly.
That makes these tiny bugs worth a closer look. Any of the three main form of microorganisms – bacteria, viruses, and fungi – can and does cause a human disease.

Bacterial infections

Bacteria are single-cell plant organisms, most of them only a few microns (micron=0.001mm) in size. What separates bacteria from all other cellular forms is that they lack the nucleus. Most bacteria are doing great job at recycling, transforming and composting organic matter; our life, as we know it, just wouldn’t be possible without them.

They also inhabit our skin, mouth, intestine – and pretty much the entire body. Healthy adult intestine has roughly 50 trillion generally friendly bacteria in it, helping digestion and keeping bad bugs from over-multiplying.

Most of the intestinal bacteria are numerous species of bacteroides. While normally friendly, or at least harmless, some of them – notably B. fragilis – are opportunistic pathogens and can cause infections – commonly associated with abscess formation – when spread out of the intestines to any other part of the body. Internal infections that they cause can be very serious, more so due to high antibiotic resistance of these bacteria. The chances for this kind of infection to occur are particularly high with inflamed, leaky intestines, commonly associated with weakened immune system.

Some intestinal bacteria – like lactobacillus and bifidum – are always friendly and health supporting. That earned them the name probiotic bacteria , which could be translated as pro (your) life. You want them to be there at all times, and in good numbers: 10 to 20 trillion of them. Their numbers can be suppressed by poor diet choices – excess of sugary and processed foods – and compromised digestion, both promoting other, unfriendly bacterial forms, as well as by frequent or prolonged use of antibiotics, which indiscriminately kill them. Periodic supplementation with probiotic bacteria can be vital for keeping your gut – and your entire body – healthy.

Out of some 100 trillion bacteria living in your body, only a small fraction is potentially harmful (pathogenic). They usually don’t cause infection until given the opportunity to multiply extensively. In general, this occurs due to weakened immune system. Pathogenic bacteria can also infect the body from the outside – through air, food, or by physical contact.

Less than 1% of all bacteria can cause bacterial infection. Their metabolism produces toxins that damages body cells and disrupts body processes. Most often, it is their toxins that produce symptoms of infectious (bacterial) disease. Bacterial diseases affect most often skin, respiratory tract, gastro-intestinal and urinary tract, but also other areas of the body.

Albania, Tirana
Boise, Idaho
Columbia, Missouri
Mackay, Queensland
Uganda Kampala
Horsham, Victoria
Boise Idaho USA
Bahamas Nassau
Bayswater Victoria Australia
Washington, District of Columbia

Hygiene – Viruses, Bacteria, and Parasites Part 1

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Viruses and Bacteria

Germ and Bacteria

Fungi and Bacteria

Diseases can be classified as genetic, metabolic, or infectious. Genetic diseases are caused by genetic defects inherited from the parents. Sickle cell anemia and cystic fibrosis are two examples of genetic diseases. Metabolic diseases are those that may develop from the failure of normal bodily functions, but may also be inherited. Diabetes mellitus, for example, is a metabolic disease characterized by high blood sugar level resulting from insufficient insulin secretion by the pancreas. Obesity is a major contributing factor to adult-onset diabetes. Infectious diseases or communicable diseases are caused by bacteria, viruses, and parasites that use our body as a host for reproduction. Tuberculosis, malaria, and AIDS are responsible for approximately half of all deaths caused by infectious diseases worldwide.

Viruses are pieces of nucleic acid (DNA or RNA) wrapped in a thin coat of protein that replicate only within the cells of living hosts.

Bacteria are one-cell microorganisms with a simple cellular organization whose nucleus lacks a membrane.
Parasites may be protozoa, yeasts, or multicellular organisms such as fungi or worms that live in or on a host to obtain nourishment without providing any benefit to the host.

Hygiene

Hygiene is the science that deals with the promotion and preservation of health by reducing harmful levels of germs through cleanliness and sterilization. The two most common hygienic practices are: 1) washing hands and food preparation areas with soap, and 2) cooking food and boiling drinking water. Washing with soap removes oils and breaks up dirt particles so they may be washed away, whereas cooking and boiling kill harmful organisms that cannot be removed by washing. You can prevent diseases caused by viruses, bacteria, and parasites by keeping a clean environment and by handling food in a sanitary manner. Most intestinal parasites are transmitted by contact with feces from an infected person or pet. These are some of the most important sanitation practices to help you maintain your health:
Wash your hands before cooking or eating.

Wash your hands after using the bathroom, changing a child’s diapers, shaking hands, handling money, touching door handles, elevator buttons, light switches, handrails in public places, and handling pets.
Do not touch your eyes, nose, mouth, or any food after touching any contaminated surfaces until after you have washed your hands. Wear gloves to prevent contamination.
Keep cutting boards and food preparation areas clean by washing them with soap and water and allowing them to dry thoroughly.

Cook meats and seafood. Cooking to a temperature of 180°F (82°C) will kill disease-causing organisms. Use a meat thermometer when cooking roasts or whole turkeys to be sure food is cooked to a safe temperature.
Keep raw food away from cooked food. Avoid cross-contamination by using separate plates for the cooked and the raw food.

Drink purified water and use purified water for washing hands and cleaning food preparation areas. Water can be purified by boiling for a few minutes or by chemical treatments such as chlorination.
Keep food refrigerated to delay spoilage. Low temperatures slow down reproduction of bacteria.
Don’t let cooked food sit at room temperature too long. Food should be promptly packed in shallow containers so it can chill quickly, and put in the refrigerator. Keeping food refrigerated at or below 4°C/40°F slows down bacterial growth.

Vegetables that are eaten raw, such as carrots, lettuce, tomatoes, etc., should be washed thoroughly. The vinegar in some salad dressings will also kill many types of bacteria.
Wash fruits that are cut, such as melons, to avoid transferring any dirt or contamination from the outside of the fruit to the inside during cutting.

Do not eat spoiled food, or any food that has an unpleasant smell or taste. You cannot always see, smell or taste harmful organisms. When in doubt, throw out old food rather than risk getting sick.
Breathe clean air. Avoid smoky, dusty, musty environments, or confined places where people are coughing or sneezing. Wearing a surgical face mask can reduce the chances of contracting or spreading diseases caused by infectious organisms carried in the droplets from coughing or sneezing.

Avoid insect bites by using window screens, mosquito netting, insect repellents, and by being indoors between dusk and dawn when mosquitoes are most active. Many viral, bacterial, and protozoan diseases are transmitted by insect bites from mosquitoes, flies, fleas, and ticks. Diseases transmitted by mosquitoes include Dengue Fever, Malaria, Rift Valley Fever, Yellow Fever, and various types of viral encephalitis such as West Nile virus.

Avoid walking barefoot on soil or swimming in water contaminated by feces. Hookworm and schistosomiasis infections start when the larvae penetrate the skin. It is possible to get parasites from cats and dogs. Test your pets for parasites regularly and dispose of their feces in a sanitary manner.
To prevent wart infections and athlete’s foot, avoid walking barefoot in public areas such as showers or communal changing rooms. Avoid sharing shoes and socks.

Brush and floss your teeth every day before going to bed to prevent gum diseases and dental decay.
Many diseases are transferred by close contact with an infected individual. Be very selective in your intimate personal relationships, and avoid touching any sores, feces, or body fluids from a sick person.

Lichtenstein, Vaduz
Ukraine, Kiev,
Arvada, Colorado
Romania, Bucharest
Seattle, Washington
Afghanistan, Kabul
Elizabeth, New Jersey
Fort Lauderdale, Florida
Chesapeake Virginia USA
Luxembourg, Luxembourg

Effects of Nuclear Radiation to the Human Body Part 2

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Radiation Effects on Humans

Nuclear Radiation Detox

Radioactive Metal Detox

Symptoms of Radiation Sickness

The severity of radiation sickness depends on the dose that was absorbed in the body. The greater the dose, the sicker a person gets. Moderate levels of radiation will cause people to feel symptoms such as nausea, vomiting, and pain a few hours after their exposure. They will feel extreme fatigue and all-over weakness, and could faint every now and then. The areas of skin exposed to radiation will appear like severe sunburn, then sores may form, and skin infection may develop.

After the first round of flu-like signs and symptoms, a victim may appear well for a brief period. Then severe and new symptoms may follow shortly as there will be loss of white blood cells and drop in the production of new blood cells. This may result in a loss of appetite, diarrhea, and fever.
Radiation poisoning can also cause bleeding in the nose, mouth, gums and rectum. Exposure to doses of 300 rems or more can produce symptoms such as hair loss, bleeding and shedding of the lining on the gastrointestinal tract. High levels of radiation can damage small blood vessels that could lead to heart failure and then death.

Possible Radiation Risks from Fukushima Plant

As of today, experts cannot determine the eventual impact of the radiation from the nuclear reactors in Japan . Radiation continues to soar and high level of cesium and other substances were detected. Leaking water at Fukushima Daiichi nuclear reactor 2 has been measured at 1,000 millisieverts /hour, which is 10 million times higher than the usual.

Most experts agree that even a low dose of ionizing radiation —as low as 100 millisieverts—can increase the risk to cancer. Exposure to one sievert of radiation could increase by 5% the lifetime risk to cancer. Children will have an increased risk of developing thyroid nodules and thyroid cancer.
Based on the status report on Japan’s nuclear plant crisis, radiation amounts from the damaged nuclear reactors are miniscule if compared to previous nuclear plant fallouts; but, unfortunately, even a small dose can have significant health effects, and much more on the young and the weak.

Aurora, Colorado
Russia, Moscow,
Mildura, Victoria
Sweden, Stockholm
Lewisville, Texas
Durham, North Carolina
Holland, Amsterdam,
Hervey Bay Queensland Australia
Dominican Republic, Santo Domingo,
Winston-Salem North Carolina USA

How Does Nuclear Radiation Harm the Body? Part 2

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Radiation Effects on Humans

Nuclear Radiation Detox

Radioactive Metal Detox

In general, it takes a pretty high dose of radiation to increase cancer risk, Higley said. For instance, there were reports that one Japanese worker was exposed to 10 rem (100 millisievert, mSV), a measurement of radiation dose. From that exposure, his lifetime cancer risk would go up about half a percent, Higley said. According to Higley, the dose is the equivalent of about five CT scans . Americans are exposed to about 0.3 rem (3 mSv) each year from natural sources, such as the sun.

Potentially, exposure to any type of radiation can increase cancer risk, with higher exposure increasing the risk, Bouville said.

No increases in cancer rates were observed after the release of radioactive from a power plant on Three Mile Island, Pa., in 1979, Zablotska said.

Radiation sickness

A person’s risk of getting sick depends on how much radiation the body absorbs. Those exposed to high levels of radiation, about 200 rem, (2000 millisievert ) could develop radiation sickness, Bouville said. A chest X-ray is about 0.02 rem, (0.2 millisieverts mSv), according to the Interational Atomic Energy Agency.

People are exposed to about 0.24 rem (2.4 mSv) per year from natural background radiation in the environment, the IAEA says.

Radiation sickness is often fatal and can produce such symptoms as bleeding and shedding of the lining on the gastrointestinal tract, Zablotska said. About 140 people suffered from it as a result of the Chernobyl accident, Zablotska said.

A radiation dose of 40 rem, (400 mSv) per hour was reported at one of the Japanese power plants at one point following the March 11 earthquakes and tsunami that damaged their cooling systems, according to the IAEA. This is a high dose but was isolated to a single location, the IAEA says.

“”That is definitely an area where you do not want to stay for prolonged period,”” Higley said. She notes that a total dose of 400 to 600 rem can be lethal. But the radiation levels have been decreasing after the observed spike, she said. She speculates the spike may have been due to the release of a puff of radioactive material when pressure dropped at the facility.

Senegal, Dakar,
Barbados, Bridgetown
Norman, Oklahoma
Burbank, California
Luxembourg, Luxembourg,
Sierra Leone, Freetown
Moe Victoria Australia
Atlanta, Georgia, USA
Brisbane Queensland Australia
Athabat, United Arab Emirates, Athabat, UAE

Effects of Nuclear Radiation to the Human Body Part 1

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Radiation Effects on Humans

Nuclear Radiation Detox

Radioactive Metal Detox

Radiation levels at Japan’s nuclear plant soared to 10 million times higher than normal. Thus, it is time to know the effects of nuclear radiation exposure.

How can nuclear radiation harm humans? When molten nuclear fuel melts through a nuclear power plant’s barriers, it causes a serious radiation leak. The radioactive materials will seep out to the surrounding environment, and into the air. Once in the upper atmosphere, high winds and jet streams could carry the dust to all places, and dropping radiation on everything, causing radiation poisoning .

Radiation could also contaminate rice lands, lakebeds, and forest floors that provide people with food and water. Certainly, the greater damage will be where it all started. Few days ago, in the Fukushima Daiichi nuclear plant , repair workers were burned as contaminated water soaked their feet and ankles.

Radiation can penetrate deep inside the human body, and into the cells. Exposure to radiation has been known to cause cancer and other radiation sickness . It can also cause genetic defects to children of pregnant women at the time.

Nuclear Radiation and its Effects on the Living Cell

Nuclear radiation can be devastating to all kinds of life on earth. The radioactive ‘dust’ is dangerous because it emits alpha, beta, and gamma radiation that can go right through walls, roofs, and clothes. These radioactive particles may also be taken in the body with the air, food, and water or through an open wound.

When this happens, the radiation that penetrated the body may remain near the entry point or may travel in the blood or lymph fluid. Radiation exposure can damage the body cells and the DNA molecules. At a low-level radiation, injured cells may still be able to repair themselves and replace cells that died. On the other hand, a high-dose exposure, because of nuclear fallout, could cause cells to become sterile, damaging their ability to repair or reproduce. At extremely high doses, radiation causes death of cells through a process called thermalization, which cooks a cell from the inside out.

How Exposure to Radiation Damages the Human Body

The primary factor in determining the health effects of exposure to radiation is the size of the dose that is deposited in the body. The more energy that is absorbed by cells, the greater is the biological damage.

Radioactive materials can damage body cells and can cause mutations in the DNA. High doses of radiation will destroy organs and tissues. An exposure to a dose of 200 rems may result in severe blood damage, nausea, hair loss, hemorrhage, and death in some cases. Effects of high radiation doses may cause death in less than two months for over 80% of the victims.

In Japan today, radiation has reached a level that is regarded as 10 million times higher than normal. Such levels may be high enough to cause acute radiation sickness. Radiation sickness, also known as ARS, occurs when the entire body receives a high dose of radiation over a short period. Ionizing radiation is considered a great threat to health and even a small dose could trigger cancer in the long term. Here are some of the symptoms of radiation sickness.

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Palestinian State
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Saudi Arabia, Riyadh,
Uzbekistan, Tashkent,
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Kyrgyzstan, Bishkek
Columbus Georgia USA

Effects of Nuclear Weapons – Radiation Effects on Humans Part 1

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Radiation Effects on Humans

Nuclear Radiation Detox

Radioactive Metal Detox

Radiation Effects on Humans

Certain body parts are more specifically affected by exposure to different types of radiation sources. Several factors are involved in determining the potential health effects of exposure to radiation. These include:

The size of the dose (amount of energy deposited in the body)
The ability of the radiation to harm human tissue
Which organs are affected

The most important factor is the amount of the dose – the amount of energy actually deposited in your body. The more energy absorbed by cells, the greater the biological damage. Health physicists refer to the amount of energy absorbed by the body as the radiation dose. The absorbed dose, the amount of energy absorbed per gram of body tissue, is usually measured in units called rads. Another unit of radation is the rem, or roentgen equivalent in man. To convert rads to rems, the number of rads is multiplied by a number that reflects the potential for damage caused by a type of radiation. For beta, gamma and X-ray radiation, this number is generally one. For some neutrons, protons, or alpha particles, the number is twenty.

Hair

The losing of hair quickly and in clumps occurs with radiation exposure at 200 rems or higher.

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Liberia, Monrovia
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Trinidad and Tobago, Port-of-Spain
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Foods to Prevent Radiation Sickness and Poisoning

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Nuclear Radiation Out of Body

Radioactive Contamination

Radioactive Metal Detox

Fortunately for us there are some natural foods that can be successfully used to rid radiation and heavy metals (radiation is actually an unstable heavy metal) from our bodies. Some common household produce like Cilantro or Coriander are good natural food sources for a first line of defense until you can get some natural zeolite (the #1 natural radiation removal supplement).

Use the following Radiation protective foods to keep your body protected from nuclear radiation sickness:

Kelp
Seaweed
Saltwater Fish (Haddock is really good, then Cod)
Sea Vegetables
Daikon Radishes
Burdock Root
Unprocessed Sea Salt
Medicinal Mushrooms
Miso
Cheese
Cilantro
Coriander
These foods can really help keep radiation moving out of your body.

Radiation Protection Methods

Make sure to drink plenty of alkaline ionized water and consider taking a bath with Dead Sea Mineral Salt and baking soda, to draw any radiation out of your body. Also, try using a homeopathic detox and sit in a sauna (carbon infrared sauna ) and quickly release these harmful toxins from your body. Do not let them sit in your body. Time is of the essence.

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Bolivia, Sucre,
Fullerton, California
St. Paul, Minnesota
Swaziland, Mbabane
Spokane, Washington
Charlotte North Carolina USA
City of Holroyd, Australia,
Bosnia and Herzegovina Sarajevo
Abu Dhabi, United Arab Emirates, Abu Dhabi, UAE

Effects of Radiation on the Human Body

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Nuclear Radiation Out of Body

Radioactive Contamination

Radioactive Metal Detox

Effects of Radiation on the Human Body

(1) Hair

The losing of hair quickly and in clumps occurs with radiation exposure at 200 rems or higher.

(2) Brain

Since brain cells do not reproduce, they won’t be damaged directly unless the exposure is 5,000 rems or greater. Like the heart, radiation kills nerve cells and small blood vessels, and can cause seizures and immediate death.

(3) Thyroid

The certain body parts are more specifically affected by exposure to different types of radiation sources. The thyroid gland is susceptible to radioactive iodine. In sufficient amounts, radioactive iodine can destroy all or part of the thyroid. By taking potassium iodide, one can reduce the effects of exposure.

(4) Blood System

When a person is exposed to around 100 rems, the blood’s lymphocyte cell count will be reduced, leaving the victim more susceptible to infection. This is often refered to as mild radiation sickness. Early symptoms of radiation sickness mimic those of flu and may go unnoticed unless a blood count is done.According to data from Hiroshima and Nagaski, show that symptoms may persist for up to 10 years and may also have an increased long-term risk for leukemia and lymphoma.

(5) Heart

Intense exposure to radioactive material at 1,000 to 5,000 rems would do immediate damage to small blood vessels and probably cause heart failure and death directly.

(6) Gastrointestinal Tract

Radiation damage to the intestinal tract lining will cause nausea, bloody vomiting and diarrhea. This is occurs when the victim’s exposure is 200 rems or more. The radiation will begin to destroy the cells in the body that divide rapidly. These including blood, GI tract, reproductive and hair cells, and harms their DNA and RNA of surviving cells.

(7) Reproductive Tract

Because reproductive tract cells divide rapidly, these areas of the body can be damaged at rem levels as low as 200. Long-term, some radiation sickness victims will become sterile.

Poland Warsaw
Boise, Idaho
Sudan, Khartoum,
Aurora, Colorado
Somalia, Mogadishu
Turkmenistan, Ashgabat,
South Perth, Victoria
Palmdale, California
Hampton Virginia USA
Al Usayli, United Arab Emirates, Al Usayli, UAE

What Nuclear Radiation Does To Your Body Part 3

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Nuclear Radiation Out of Body

Radioactive Contamination

Radioactive Metal Detox

But if you avoid enough radiation to stay alive

Just because you dodge ARS following a nuclear blast or meltdown doesn’t mean you get to enjoy a happy ending. Long-term exposure to ionizing radiation, even at doses too low to produce any symptoms of radiation sickness, can induce genetic mutations and cancer. This is the biggest risk facing survivors of the Fukushima disaster the accident emitted a fraction of the radioactive material released at Chernobyl. But the most recent estimates predict the fallout may still cause more than a thousand deaths from cancer.

Normally, cells are controlled by the chemical structure of DNA molecules. But when radiation deposits enough energy to disrupt molecular bonds, strands of DNA are broken . While most repair properly, around a quarter don’t and so begins a long, slow process which results in an increased rate of mutations in future generations of cells. The probability of cancer increases with effective radiation dose but, cruelly, the severity of the cancer is independent of the dose. Exposure is what counts, and it doesn’t matter if the radiation level was high or low.

With long-term exposure, models predicting the level of risk remain controversial. In fact, the most widely-accepted model suggests that, in terms of affecting most people, low-level background radiation is the most hazardous source of radiation. So while ARS may be a horrible way to go, it’s the slow burn that ought worry you most.

Syria, Damascus,
Iceland, Rekyavik
Visalia, California
Fort Wayne, Indiana
Mesquite, Texas
Slovakia, Bratislava
Queanbeyan, Australia
Raleigh, North Carolina
Washington, District of Columbia
Al Hamriyah, United Arab Emirates, Al Hamriyah, UAE