Home Remedy For Prostate Disorders – Self Care Tips To Cure Enlarged Prostate 5Written by admin on November 7th, 2011
In addition to enlarged prostate remedies there are certain self care practices that you should incorporate into your daily routine:-
• Follow a healthy diet which includes lots of vegetables, fruits, nuts and seeds. Starchy, sweet, spicy and seasoned foods are harmful. Alcoholic and caffeinated beverages must be avoided completely.
• Although a healthy intake of water is essential you should reduce your intake of water a few hours before sleeping and avoid consuming water during your meals.
• Urinate as many times as required and if needed wait and urinate again until there is absolutely no urge to urinate.
• Try to stay active as sitting for long hours is harmful as it puts pressure on the prostrate gland.
If cured at the initial phases, the chances of undergoing a surgery for an enlarged prostrate are also minimized so make it a point to make the necessary changes to your lifestyle in addition to following the enlarged prostate remedies.
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