It is simple but it is a challenge. Getting the kids to school, paying the bills or cleaning the house. It is simple for the most of us but it is a challenge for those who have adult ADD/ADHD. But the challenge is not insurmountable, you can do something about it. You can lessen the impact. You just need to recognize your strengths and use them to your advantage. Like taking a lesson from Sun Tzu’s Art of War. You can convert those advantages so you can be better organized, interact with people more effectively and do work better.
Add more to your advantages by getting a hyperbaric oxygen therapy. Hyperbaric oxygen therapy makes things easy because it takes less time, it last for less than an hour. It poses no danger because it requires no surgery. Then hyperbaric chambers can be bought or rent for personal use thus having the advantage of taking the therapy at home or at the office. Thus having the advantage of taking the therapy at your own time.
Hyperbaric oxygen therapy brings a lot of advantages in battling adult AD/ADHD but there is more. You need to put some external structure in your life. You achieve this by planning a schedule, a routine and self-discipline. By doing this, by imposing more structure in your life you will give yourself more time to do the things you really love.
After external structures, then put some internal resources. This means that you need to bring order out of the chaos. Being strong-willed, being patient and coping stress in healthy ways will do this.
So be strong and maybe even read Sun Tzu’s Art of War. Good luck soldier!
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