Bladder Cleansing: learn some quick tips on how to cleanse your
bladder and kidneys; how physical activity and body care can aid in
keeping your bladder healthy and the benefits of a bladder cleanse!
Your bladder and kidneys are very important parts of your
body and plays a vital role in the excretion of unwanted wastes and
toxins from the body. Hence kidney and bladder cleansing should be a
regular part of your regimen to keep the overall health of your body
in a good condition.
Kidney and bladder cleansing will flush out thousands of unwanted
and harmful poisons, toxins, antibiotics, pollutants, kidney stones,
heavy metals, and many more out of your body! Bringing vitality and
health to your life, bladder cleansing is an easy way to promote a
People following a good diet and performing bladder cleansing
regularly vouch by its benefits. They observe the disappearance of
kidney stone attacks and pain along with other kinds of urinary
Learn some tips on cleansing your bladder!
• Elimination of caffeine, alcohol, soda, iodized salt and excess
protein intake from your diet should be the first step as these
foods irritate your kidneys and bladder functioning and will hinder
the cleansing of toxins out of the body. Replacement of caffeinated
products with pure drinking water and protein rich diet should be
reimbursed with whole grain diet.
• Drink 10 Oz of cranberry juice in the morning as well as in the
night, since cranberry juice helps in reduction of the calcium
levels in the urine. Calcium can be deposited in the bladder due to
improper kidney function and toxin build-up. Kidney stones can be
created due to large levels of calcium in the bladder.
• Juice carrots, spinach, celery, parsley for getting a high
potassium intake. Potassium will keep you energized and also acts as
a bladder cleansing tonic.
• Eating of various green vegetables helps the body to get its
chlorophyll amounts that is highly beneficial in strengthening your
immune system, purifying the blood as well as in bladder cleansing.
• Drinking carrot juice with dinner will aid in providing you a
regular pattern of urine flow.
• Also the consumption of some herbal rectal suppositories that
contain herbs and amino acids like Glytamins aid in the bladder
cleansing process by optimizing bile flow and flushing out the
toxins along with removal of gallstones and kidney stones.
Take care of your body and keep your
• Going on a brisk walk every day will
help to keep your kidneys in a good working condition. Sweat it out,
but don’t forget to keep yourself hydrated all the time!
• Sitting in sauna for half an hour duration is good for the removal
of toxins and harmful chemicals from your body through perspiration,
helping your kidneys and bladder in bladder cleansing.
• Drinking 8-10 glasses of water a day and keeping yourself hydrated
will ensure that you don’t overtax your bladder and kidneys. This
will also further aid in your bladder
Benefits of a bladder cleanse!
can be very useful and play key role in improving your health and
vitality. Read on below to know some of the important benefits of
Dissolving and flushing out of kidney stones- the diet eaten during
the bladder cleansing phase employs
eating of various citrus fruits which act upon the stones and
softens them; thus enabling them to get excreted out along with
Destroying of urinary infections- various herbs and juices taken
during the bladder cleansing
strengthens your immunity and helps you in fighting against the
infections of the urinary tract.
Kidney bacteria and fungus is destroyed-
bladder cleansing also helps in removing and destroying of
fungus and bacteria out of the body.
Inflammation of the bladder and kidneys is reduced- several
conditions related to the bladder and the kidneys are cured and
their symptoms are relieved by cleansing the bladder on a regular
Boosting of immune system- helps in improving your immunity and
regulating the flow of urine as well as strengthening your excretory
system by aiding the kidneys in their functioning.
Kidneys are the organs of the body that purify your blood and gets
rid of the harmful and poisonous substances that you inhale, consume
or take along with your food, air and water. When kidneys are filled
with these toxins, poisonous substances and chemicals; they lose
their capability to perform efficiently the desired functions of the
body. This, in turn leads to several disorders and conditions
associated with the kidneys and the urinary bladder.
Try cleansing your bladder and kidneys regularly if you want to be a
happy and healthy individual, far away from the diseases and
toxicities! One detox supplement, Glytamins
can help you on your way to doing that.