Heavy Metal Detoxification Programs are one of
the most vital detoxification programs. We are exposed to varied
heavy metal contamination from our world. Examples are the mercury
toxicity from shellfish and fishes ( these are also found in
fish-made chicken feed ) ; plants and fruits grown in
lead-contaminated soil ; lead dust produced from printers and
smelters ; tobacco smoke containing zinc, lead, and copper. Over a
time period, these heavy metal will build up inside our body organs
and can affect our immunity mechanism particularly the close link as
cancer causing agents.
So that the arrival of heavy metal detox programs
is significant and needs to be complete to make sure that the heavy
metals are cleared from our body instead of being distributed to
other parts. We would advocate this program be done over a period of
thirty days. Firstly, we want to do an acid-alkaline balance
cleaning because they are useful in neutralizing and clearing the
heavy metals from our body. Many cruciferous veg are known to have
these capacities like broccoli, cauliflower, cabbage, and kale. Good
proteins have to consumed too in order that they can carry away the
heavy metals out of our body system. Protein-heavy veg are lentils,
whole grains, raw nuts, and seeds. We don't mix juice fasting or any
other fasting programs with heavy metal detoxification.
The explanation is fasting may cause certain
protecting protein layers to break down and reveal the metal inside
our body that can end up in damage. Drink at least two cups of
carrot juice daily. This juice can be added with celery, cucumber,
sprouts, spinach, or beet leaves. Try and eat cilantro, onion and
garlic along with your meal.
These 2 veg / spice are well known for their removal of heavy metal
toxicity. As with all detoxification programs, consume at least
eight to 10 eight-ounce tumbler of water every day.
Ensure that purified water or alkalinizing water
is drank instead of tap water which has metal too. Make your colon
cleaning fiber shakes and drink at least two times a day. This shake
is formed by adding one small spoon of pysillium and one large spoon
of bentonite into 8-ounce of water along with two spoons of orgranic
black cherry juice concentrate. With all these ingredients poured
into a container with lid then shake it well.
Make sure you drink the fiber shake straight
away.
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