4 table spoons of epsom salt (magnesium sulfate) (easy to find in
1/2 cup (125 ml) olive oil (extra virgin, cold pressed, organic if
2/3 cup (170 ml) or more pink grapefruit juice (2 or 3, depending on
Glass jar whose lid you can close tightly (used as a shaker)
Glass or plastic jar with lid (to keep the epsom salt solution in
Liver flush protocol
14 h 00 (2 pm): Do not drink nor eat after 2 pm. If you do, you
could really feel very bad later. Mix the epsom salt with 3 cups
(3/4 Liter) of water in a glass jar. Close tightly and shake. Put in
the refrigerator (when it is cold, this solution is less bitter and
goes down much better!!).
18 h 00 (6 pm): Drink 1/4 of the epsom salt solution. Then drink one
mouthfull of water to get rid of the bitteness. Take the grapefruits
out of the fridge so that they warm up and have room temperature.
20 h 00 (8 pm): Drink another 1/4 of the epsom salt solution. Even
if you haven’t eaten since 2 pm, you will not be hungry. It is also
possible that you have bowel movements.
21 h 45 (9: 45 pm): Prepare yourself before going to bed (tooth
brushing, urinating, etc.). Do not spend more than 15 minutes for
that. If you wait too long, you would flush less stones. You should
have nothing to do once you have drunk the olive oil-grapefruit
juice mix. You should have passed several bowel movements already
(urgent ones!!). So put the olive oil in the jar. Manually squeeze
the grapefruits. Take the pulp away to keep only the juice. Add it
to the olive oil in the jar. Close the jar tightly.
22 h 00 (10 pm):
Sit on the edge of your bed. Shake the jar with the miixture (like a
shaker) until the olive/oil-grapefruit juice mixture becomes watery
(this only happens when using fresh grapefruits). Open the jar and
drink the mixture in one shot or almost (maximum 5 minutes for
adults and 15 minutes for weak or older people). You could take some
ornithin (4 to 8 capsules) or any other product that helps to relax
and sleep (valerian and passiflora) to make sure you will sleep.
Lie down immediatly after you have drunk the mixture. If you don’t,
it is possible that you pass no stones. The earlier you lie down,
the more stones you will be assured to eliminate. Lie on your back
with your head on a pillow. Try to feel what is happening in your
liver. Stay motionless for at least 20 minutes. Maybe you will feel
a row of stones go through your bile duct, as if they were marbles,
a kind of shimmering. It will not be painful because the bile duct
will be open (thank you espsom salt!). Make sure you sleep because
if you don’t, you may not pass stones.
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Balanced Health Today
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