Procedure
Put a little over 1 quart of clean water in a pan and bring it to a
boil. Add 2 flat tablespoons of coffee (or the coffee amount that
has been prescribed for you). Let it continue to boil for five
minutes, then turn the stove off, leaving the pan on the hot burner.
Allow it to cool
down to a very comfortable, tepid temperature. Test with your
finger. It should be the same temperature as a baby's bottle. It's
safer to have it too cold than too warm; never use it hot or
steaming; body temperature is good.
Next, carry your pan or pot and lay an old towel on the floor (or
your bed if you are careful and know you won't spill - for safety, a
piece of plastic can be placed under the towel). If you don't use an
old towel, you will soon have many old towels since coffee stains
permanently.
Use another
bunch of towels, if you want, as a pillow and bring along some
appropriately relaxing literature. Pour the coffee from the pan into
the enema bucket without getting the coffee grounds in the cup. You
may prefer to use an intermediate container with a pour spout when
going from the pan to the enema bucket. Do not use a paper filter to
strain the grounds. Put your enema bag in the sink with the catheter
clamped closed.
Pour the coffee into the enema bag. Loosen the clamp to allow the
coffee to run out to the end of the catheter tip and re-clamp the
bag when all the air has been removed from the enema tubing.
Use a coat
hanger to hang the enema bag at least two feet above the floor; on a
door knob or towel rack. The bucket can rest on a chair, shelf or be
held. Do not hang it high, as on a shower head, because it will be
too forceful and the hose won't reach. It should flow very gently
into the rectum and distal sigmoid colon only. It is not a high
enema or colonic. Allowing it to go well up into the colon may
introduce caffeine into the general circulation as though you had
taken it by mouth.
Lie down on the
floor on your back or right side and gently insert the catheter. If
you need lubrication, food grade vegetable oil such as olive oil, a
vitamin E capsule, or KY jelly should be fine, unless you are
chemically sensitive. It is generally a good idea to avoid petroleum
products.
Gently insert the tube into the rectum a few inches and then release
the clamp and let the first 1/2 of the quart (2 cups maximum) of
coffee flow in. Clamp the tubing off as soon as there is the
slightest amount of discomfort or fullness. Do not change positions
or use an incline board to cause the enema to enter further into the
colon; this defeats the purpose of this type of enema.
Try to retain
the enema for a minimum of 12 or more minutes. Sometimes there will
be an immediate urgency to get rid of it and that is fine. It helps
to clean the stool out of the colon so that next time around you can
hold more of the enema longer. Never force yourself to retain it if
you feel that you can't. When you have clamped the tubing, remove
the catheter tip and void when you have to. It is best to hold it
for at least 12 minutes each time. After you have emptied the bowel,
proceed with the remaining 1/2 quart and likewise hold that for at
least 12 minutes, if able, then void.
The goal is to
have two enemas, not exceeding 1/2 a quart (2 cups) each, that you
are able to hold for 12 to 15 minutes each. Usually 2 or 3 times
will use up all of the enema, but that is not your goal. Being able
to hold it for 12 to 15 minutes is. When you have finished your
session, rinse out the bag and hang it up to dry. Periodically run
boiling water, peroxide, or other comparable antimicrobial agent
through the empty bag to discourage mold growth when not in use.
If you feel
wired or hyper, or have palpitations or irregular heartbeats after a
coffee enema, you should reduce the amount of coffee, usually by
half for a few days or weeks. Or consider that you really need
organic coffee. Be sure the source of your water is good clean
chemical-free spring, well, or filtered water.
Sometimes you will hear or feel a squirting out and emptying of the
gallbladder. This occurs under the right rib cage, or sometimes more
closely to the mid line. If after a week of daily enemas you have
never felt or heard the gall bladder release, You should consider
making the coffee stronger, going up in 1/2 Tablespoon increments
per quart, not exceeding 2 Tablespoon per cup. Alternately, you may
need a slightly larger volume, such as 3 cups at a time. Sometimes,
3 enemas (2 cups or less each) rather than two at a session are more
beneficial for some.
Always
discontinue the enemas if there is any adverse reaction whatsoever,
and discuss it with the doctor at your next appointment. If you find
the enema helpful, do not use it more than once per day for any
extended period without medical supervision. Use it as necessary,
perhaps several days in a row, but more commonly a few times a week.
Turkey, Ankara,
Cleveland, Ohio, USA
Qatar, Doha,
Portugal, Lisbon,
Slovenia, Ljubljana,
Nicaragua, Managua,
United States, Washington, D.C.,
Eritrea, Asmara,
Oman, Muscat,
St. Vincent and The Grenadines, Kingstown
Whole Body
Detoxification Products
Balanced Health Today
355 Hukililke Street ( suite 206)
Kahului, Hi 96732
//www.BalancedHealthToday.com
info@BalancedHealthToday.com
888.449.0552