Alternative
Health - Natural Cure for Enlarged Prostate
by Kevin Pederson
Enlarged prostate, clinically also known as benign prostate
hyperplasia (BPH) or benign prostate hypertrophy is common as a man
ages. Prostate gland is situated beneath your bladder and surrounds
the urethra – the tube which helps excrete urine out of the bladder.
Its main function is to produce semen - a milky colored fluid which
helps the transport of sperms during ejaculation.
As the prostate gland grows it can cause two major problems – As it
surrounds the urethra, it can compress it and partially or
completely block the urine flow and it can contract the muscles
around the urethra making it difficult to relax and pass urine. BPH
may cause no pain at all, but it definitely makes urination a
difficult process which can include dribbling, frequent urination
especially at night, weak urine stream, urgency to urinate,
difficulty to start urination despite of urgency all this can
ultimately lead to urinary tract infection and hematuria – blood in
urine. Enlarged prostate treatment most commonly includes surgical
procedure to remove a part or whole prostate gland.
Other non invasive medications are also an alternative but they need
some time to work. You can try the following enlarged prostate home
remedies which can help to improve urination and reduce the
symptoms.
Beverages – You should limit your intake of water and any other
liquid beverages two to three hours before going to bed or after 6pm
in the evening. Always remember to empty your bladder before you
sleep at night. If these two points are kept in mind then you can
eliminate much of your problems and symptoms.
Alcohol and caffeine – Besides acting as diuretics alcohol and
caffeine in any form tends to tighten the neck of the bladder and
thus makes urination more difficult. Also consult a specialist
before taking any diuretic medication or antihistamines and
decongestants as these will also make the passage of urine harder.
Listen all the calls – Visit the toilet when you first feel like
emptying your bladder, long hours of waiting may simply overstretch
the bladder muscle causing further damage. Don't restrict your water
intake in the day; drink at least 8-10 glasses of water in a day.
Saw Palmetto – Is considered one of the very effective enlarged
prostate natural cures, it helps to reduce nocturnal urination,
pain, inflammation, dribbling and retention.
Spices – Although eating spicy foods may have no symptoms for many,
eating chilies, spices and acidic foods can irritate the enlarged
prostate of many men. So if you are one of those then avoid these
foods.
Avoid any kind of stress, remain active and warm – Cold
temperatures, stress and inactivity all can cause urine retention
and thus increase urgency to urinate. Pain is not a common symptom
of enlarged prostate, so if you experience any pain or if your
symptoms worsen then consult a specialist to discuss other treatment
options.
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