LIVER GALLBLADDER CLEANSE | MULTIPLE CHEMICAL SENSITIVITIES
CANDIDA FUNGUS TREATMENT | PROSTATE NATURAL REMEDY
HEAVY METAL DETOXIFICATION | HYPERBARIC CHAMBERS
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http://www.balancedhealthtoday.com/endosterol.html
Be wary of spicy foods. Spicy and acidic foods bother some men with enlarged prostates, says Dr. Neal. “”If you notice more problems after eating salsa, chili or other spicy or acidic foods, then you’re among those men–and you should avoid that cuisine.
Manage your stress. Perhaps the most underrated trigger is unmanaged stress. “”Stress plays a major role in prostate-related discomfort, because the bladder neck and prostate are both very rich with nerves that respond to adrenal hormones,”” says Dr. Neal. “”When you’re under stress, there are more of those hormones floating around–causing more difficulty in urinating.
Stress also triggers the release of adrenaline in your body, prompting a fight-or-flight response. “”Just as it’s impossible to get an erection during the fight-or-flight response, it can make urination difficult, too,”” Dr. Neal adds.
Get more amour. One way urologists help ease urination problems is to massage the prostate. For men with mild to moderate voiding difficulties, an alternative may simply be to have more sex. “”Many men notice that the more they ejaculate, the easier it is to urinate,”” says Dr. Rous. That’s because ejaculation helps empty the prostate of secretions that may hamper urination.
Empty your bladder before you go to bed. “”Many men get the urge to urinate in the middle of the night, and it can be a real problem,”” says Dr. Neal. “”But if you limit your intake of beverages after 6:00 P.M. and make sure you urinate before going to sleep, you can eliminate much of this problem.
Flee south in the winter. If at all possible, spend winters somewhere in the Sunbelt. “”In the urology trade, we usually say that summer is the season to pass kidney stones and winter is the time for urinary problems. I’m not exactly sure why, but people have more trouble urinating and are most likely to go into urinary retention during cold weather. Perhaps this is due to an increase in upper respiratory infections, which many men treat with over-the-counter antihistamines and decongestants. These further aggravate BPH,”” says Harold Fuselier, M.D., chairman of urology at Ochsner Medical Institutions in New Orleans. “”Since an enlarged prostate already makes urinating more difficult, you’ll do much better in a warm climate during cold weather.
Turkey, Ankara,
UK, London,
Gilbert, Arizona, USA
Benin, Porto-Novo
Spain, Madrid,
Zambia, Lusaka
Macedonia, Skjope
Sudan, Khartoum
Seychelles, Victoria
Congo, Democratic Republic of the Kinshasa