I would like you to look
at these statistics on insomnia. There are a lot of people who have
insomnia and here are the numbers. There are about 10-20% of people
who suffer from insomnia in the USA and Europe. There are only 35%
of Americans that sleep eight hours or more per night during
weekdays or work week. There are 56% of Americans that had one or
more symptoms of insomnia in a span of one week or more. There are
60% children especially teenagers that are tired during the day.
Women suffer from
insomnia more then men. Things get worse equally in men and women as
one gets older. At age of 16 to 50, men lose about 80% of their deep
sleep. Hormonal events such as menstruation, premenstrual syndrome,
pregnancy and menopause are cultural and biological factors that
cause insomnia in younger women.
As people get
older,sleep changes so Insomnia affects more people that are aged
over 65 than in those aged 18 to 34. 15% of elderly people stay in
only in the stage 1 or light sleep. This is why most elderly people
are more sensitive to their surrounding factors such as light, noise
and jet lag. Elderly people are also the ones that are prone to
depression, anxiety and grief that cause sleeplessness.
These numbers are
staggering and it makes you wonder, if at a young age insomnia does
not get treated it will only gets worse getting older? Well, that is
what the facts show so it is really better to get insomnia treated
right away. A modern alternative medication may help us achieve in
getting rid of insomnia. This therapy is called Hyperbaric oxygen
therapy.
Hyperbaric oxygen
therapy is not a new medication since it was first used by divers to
treat their decompression sickness, but it was only at present time
that the therapy has been U.S. FDA approved to treat illnesses such
as ADD/ADHD, cerebral palsy, wounds and insomnia. The therapy
involves of having the insomniac sitting or sleeping inside a
hyperbaric chamber while breathing in pressurized oxygen.
There are a lot of
hospitals and health centers that offer hyperbaric oxygen therapy
but if you want to get the therapy at your own home or the office,
you can buy or rent your own personal hyperbaric chambers. These
hyperbaric chambers are available on single bag and double bag
sizes. The single bag only fits one person and is also operated
single handedly. The double bag fits two people and needs two to
operate.
So, if you have decided
to no longer be part of these staggering insomnia statistics. If you
don't want to get things worse then better get your insomnia treated
right away early and at a young age.
Hope we all can get rid
of insomnia and get some good night sleep. Cheerio!
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