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Staggering Statistics on Insomnia

I would like you to look at these statistics on insomnia. There are a lot of people who have insomnia and here are the numbers. There are about 10-20% of people who suffer from insomnia in the USA and Europe. There are only 35% of Americans that sleep eight hours or more per night during weekdays or work week. There are 56% of Americans that had one or more symptoms of insomnia in a span of one week or more. There are 60% children especially teenagers that are tired during the day. 

Women suffer from insomnia more then men. Things get worse equally in men and women as one gets older. At age of 16 to 50, men lose about 80% of their deep sleep. Hormonal events such as menstruation, premenstrual syndrome, pregnancy and menopause are cultural and biological factors that cause insomnia in younger women. 

As people get older,sleep changes so Insomnia affects more people that are aged over 65 than in those aged 18 to 34. 15% of elderly people stay in only in the stage 1 or light sleep. This is why most elderly people are more sensitive to their surrounding factors such as light, noise and jet lag. Elderly people are also the ones that are prone to depression, anxiety and grief that cause sleeplessness. 

These numbers are staggering and it makes you wonder, if at a young age insomnia does not get treated it will only gets worse getting older? Well, that is what the facts show so it is really better to get insomnia treated right away.  A modern alternative medication may help us achieve in getting rid of insomnia. This therapy is called Hyperbaric oxygen therapy.  

Hyperbaric oxygen therapy is not a new medication since it was first used by divers to treat their decompression sickness, but it was only at present time that the therapy has been U.S. FDA approved to treat illnesses such as  ADD/ADHD, cerebral palsy, wounds and insomnia. The therapy involves of having the insomniac sitting or sleeping inside a hyperbaric chamber while breathing in pressurized oxygen. 

There are a lot of hospitals and health centers that offer hyperbaric oxygen therapy but if you want to get the therapy at your own home or the office, you can buy or rent your own personal hyperbaric chambers. These hyperbaric chambers are available on single bag and double bag sizes. The single bag only fits one person and is also operated single handedly. The double bag fits two people and needs two to operate. 

So, if you have decided to no longer be part of these staggering insomnia statistics. If you don't want to get things worse then better get your insomnia treated right away early and at a young age.  

Hope we all can get rid of insomnia and get some good night sleep. Cheerio!

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