Stones in the kidney have become quite common these days. More than
10% of the world’s population will get kidney stones at least once
in their lifetime. They can appear in both men and women, but are
mostly prevalent in men. The excruciating pain a person with kidney
stones experiences is beyond explanation. This pain radiates all the
way down to the lower back from the abdomen. Ouch!
Kidney stones develop in the human body due to both genetic and
environmental factors. Apart from the pain, the person can
experience a frequent urge to urinate, blood in the urine, nausea,
and vomiting. If you are looking for simple and alternative
solutions to surgery, you are in absolute luck today.
In this article, we have listed the best home remedies for kidney
stones that will either reduce the size of the stones or flush them
out of your body. You can bid goodbye to the pain and discomfort and
also prevent kidney stones in the future with these remedies. Keep
reading to know more.
What Is A Kidney Stone?
The kidneys are responsible for detoxifying your blood and removing
all liquid waste material from your body. During this process, there
are chances that this waste material can form tiny crystals that
clump together to form a solid mass. This is called a kidney stone.
Its size and composition are variable.
How to Prevent Kidney Disease
Most kidney stones pass through the urine by themselves, but when
they don’t, they can make your life miserable. Instead of opting for
surgeries or medical treatments, you can use simple at-home remedies
to flush them out of your system. Given below are a few remedies.
How To Dissolve Kidney Stones Naturally
Apple Cider Vinegar
Baking Soda
Lemon Juice And Olive Oil
Hydrangea
Coconut Water
Barley Water
Asparagus
Radish Juice
Basil
Grapes
Watermelon
Watermelon Seeds
Dandelion Root
Horsetail
Pomegranate Juice
Celery
Nettle Leaf
Banana Stem
Corn Hair
Kidney Beans
20 Effective Home Remedies For Kidney Stones
1. Apple Cider Vinegar For Kidney Stones
You Will Need
2 tablespoons apple cider vinegar
A glass of water
What You Have To Do
Add the vinegar to the water and drink this.
How Often You Should Do This
Drink this concoction before your meals until the symptoms are
reduced. You can continue drinking this once or twice a week to
prevent kidney stone formation in the future.
Why This Works
This is the easiest home remedy for kidney stone removal in the
body. The chemical composition of apple cider vinegar helps to
soften and dissolve the kidney stones. If you ingest it regularly,
the acids present in ACV will prevent stones from forming in the
future as well.
Caution
ACV can cause damage to the tooth enamel and esophagus tissue if
consumed in the concentrated form. Always dilute it before drinking.
Do not try this remedy if you are on blood pressure and diabetes
medication.
2. Baking Soda For Kidney Stones
You Will Need
1 tablespoon baking soda
10 ounces lukewarm water
What You Have To Do
Mix the baking soda powder in the water and drink it immediately.
How Often You Should Do This
Drink this thrice over the course of the day.
Why This Works
The alkalinity of the baking soda will lower the acidic content of
your urine that caused the stone to form. Once these levels come
down, the stone can easily pass through the urinary system.
3. Lemon Juice And Olive Oil For Kidney Stone
You Will Need
1 tablespoon extra virgin olive oil
1 tablespoon lemon juice
2-3 ounces water
What You Have To Do
1. Add lemon juice and olive oil to the water. Give it a mix and
drink this.
2. Have a few glasses of water after this.
How Often You Should Do This
If the stone does not pass within a few hours, repeat this twice or
thrice in a day until the stone is ejected.
Why This Works
The citric acid present in the lemon juice will break down the
kidney stone. The help of the greasiness of the oil will help the
stone to pass through the urethra easily.
Caution
Use this remedy for a maximum of three days. If the stone still does
not flush out, consult a doctor.
4. Hydrangea For Kidney Stones
You Will Need
1 teaspoon hydrangea leaves
A cup of hot water
What You Have To Do
1. Make herbal hydrangea tea by adding the leaves to the hot water
and letting them steep for a few minutes.
2. Strain the leaves out and drink this.
How Often You Should Do This
You can drink up to three cups in a day.
Why This Works
Hydrangea increases the urine output of the body. This pushes the
kidney stones lodged within the urinary system out of the body.
5. Coconut Water For Kidney Stone
You Will Need
Coconut water
What You Have To Do
Drink coconut water several times during the day.
How Often You Should Do This
Continue this for a week to flush out kidney stones.
Why This Works
Drinking a lot of coconut water will increase the body’s urine
output. Apart from this, the potassium present in this refreshing
drink will alkalinize the acidic urine and also dissolve the stones.
It is therapeutic not only for the urinary system but also for the
reproductive system.
6. Barley Water For Kidney Stone
You Will Need
1/4 cup barley
3 cups water
Lemon juice (optional)
What You Have To Do
1. Soak the barley in the water for at least four hours.
2. After soaking, cook the barley in the same water on low flame
until the water reduces to half of its original quantity.
3. Strain the barley water and let it cool down.
4. Add half to one teaspoon of lemon juice for taste and drink this.
How Often You Should Do This
Drink a few glasses of this in a day.
Why This Works
Barley water is one of the most effective at-home solutions for
kidney stones. Like most liquid consumption solutions, this remedy
also increases pressure on the bladder, which helps to eliminate
kidney stones and other toxic chemicals from the kidneys. Drinking
it regularly will maintain the pH levels in the body and prevent
stone formation.
7. Asparagus For Kidney Stones
Eat lots of asparagus – canned, fresh, or even the frozen ones. It
contains a compound asparagine that helps in breaking the stones in
kidney. This compound starts to slough off the stone edges, making
them smaller in size and easier to pass through urination. Eating
this vegetable will also increase the activity within the kidney and
increase the flow of urine. Thus, it helps in flushing the stones
out completely from the system.
8. Radish Juice For Kidney Stones
You Will Need
1 white radish
What You Have To Do
1. Peel the radish and remove its stem.
2. Grate and blend it to extract the juice.
3. Drink 100 ml of this in the morning, preferably on an empty
stomach.
How Often You Should Do This
Continue drinking this for a few days and the stone will flush out
by itself.
Why This Works
Radishes work well to detoxify the body and remove even the most
stubborn kidney stones. Urination and digestion are improved, and
all swellings are reduced to a great extent. All this happens
because radishes possess anti-inflammatory properties.
9. Basil For Kidney Stones
You Will Need
5-6 basil leaves
A cup of boiling water
Honey
What You Have To Do
1. Let the leaves steep in hot water for 7-10 minutes.
2. Strain and add honey as per your taste.
3. Drink while the tea is still warm.
How Often You Should Do This
Drink 2-3 cups of basil tea in a day.
Why This Works
Basil is a herb that is used widely in our everyday cooking. This
herb is also a natural tonic for our kidneys and it helps to
dissolve kidney stones naturally.
10. Grapes For Kidney Stones
Grapes are also considered as a great remedy for curing kidney
stones. They contain a high quantity of water and potassium – a
vital ingredient for dissolving the stones in the kidneys. These
fruits are also considered best during such a time because they
contain low quantities of sodium chloride and albumin.
11. Watermelon For Kidney Stones
All of us are well aware that watermelon contains the highest amount
of water. This is a fruit that must be eaten every day if you are
suffering from stones in kidney. It will help in flushing out the
stones easily without causing much pain. The potassium content of
this fruit will fasten the process of eliminating even small stones.
12. Watermelon Seed For Kidney Stones
You Will Need
4 tablespoons fresh watermelon seeds
8 cups water
What You Have To Do
1. Grind the watermelon seeds. In the meantime, bring the water to a
boil.
2. Gently pour this hot water over the ground seeds and let the
concoction steep for 10-15 minutes.
3. Allow the water to cool down before straining.
4. Drink this tea throughout the day.
How Often You Should Do This
You should drink the eight cups brewed over the course of two days.
Why This Works
These seeds act as laxatives and improve your digestion. They are
strong detoxifiers, especially for the renal system (kidneys). All
the accumulated waste is flushed out from the body along with the
kidney stones.
Caution
Do not use dried watermelon seeds.
13. Dandelion Root For Kidney Stones
You Will Need
1 teaspoon dandelion root
A cup of boiling water
What You Have To Do
1. Add the dandelion root to hot water and let it sit for about 10
minutes.
2. Strain and drink this herbal tea.
How Often You Should Do This
Drink 2-3 cups in a day.
Why This Works
Apart from its anti-inflammatory properties that aid in reducing
pain and swelling, dandelion root also helps in dissolving the
kidney stones. The potassium present in it is mainly responsible for
this. Dandelion root is also a natural diuretic.
Caution
Dandelion root can interact with blood pressure and diabetes
medication. Do not use this remedy for kidney stones if you are on
any of these medications. This remedy is also not recommended for
people with gallbladder disease.
14. Horsetail For Kidney Stones
You Will Need
2-3 teaspoons horsetail herb
A cup of hot water
What You Have To Do
1. Steep the herb in hot water for 5-10 minutes.
2. Strain and drink.
How Often You Should Do This
Have 2-3 cups in a day.
Why This Works
Horsetail herb is an effective diuretic that can increase urine
output by 30%. Various phytocompounds and minerals like potassium,
magnesium, equisetin, and ascorbic acid contribute to the diuretic
property of this herb.
Caution
Make sure you buy genuine horsetail herb from a reputed brand or
shop.
15. Pomegranate Juice For Kidney Stones
Pomegranate is not just delicious to eat, it is also a very healthy
fruit to include in your diet. It can reduce cholesterol, increase
hemoglobin levels, and provide powerful antioxidants that keep the
body healthy. The juice extracted from this fruit can keep your
renal and urinary system in optimum health. While the antioxidants
play a key role in detoxifying the kidneys, this juice also reduces
the acidity levels of urine. As the urine acidity levels drop, the
kidney stones start to dissolve and can easily pass through the
urethra.
Eating the fruit or drinking its juice regularly will reduce the
chances of developing kidney stones in the future.
16. Celery For Kidney Stones
You Will Need
Raw celery
What You Have To Do
1. Blend raw celery to extract a cup of celery juice.
2. Drink this preferably on an empty stomach.
How Often You Should Do This
Repeat this for 2-3 days, if required.
Why This Works
Celery, when ingested in the raw form, acts as a diuretic. It helps
to break down the kidney stones. It also possesses antibacterial
properties.
17. Nettle Leaf For Kidney Stones
You Will Need
2 tablespoons dried nettle leaf
A cup of hot water
What You Have To Do
1. Brew fresh nettle leaf tea by soaking the dried leaves in hot
water for 10 minutes.
2. Strain and drink this.
How Often You Should Do This
Drink 2-3 cups in a day.
Why This Works
Nettle leaf is an excellent herb when it comes to its benefits for
the renal system. It promotes urination and maintains the
electrolyte balance within the body. With the increase in urine
volume, kidney stones are flushed out with ease.
18. Banana Stem For Kidney Stones
You Will Need
1 cup chopped banana stem
1-2 tablespoons lemon juice
A cup of water
A pinch of salt
What You Have To Do
1. Soak the banana stem in water for half an hour.
2. Then, blend the stem with the same water it was soaked in.
3. Strain this juice and add lemon juice and salt to it.
4. Mix well and drink this on an empty stomach.
How Often You Should Do This
Repeat this for a few days.
Why This Works
Banana stem is rich in potassium and vitamin B6, making it
medicinally valuable for treating kidney stones. It forms potassium
citrate in combination with lemon juice, which dissolves kidney
stones and expels calcium crystals from the body.
19. Corn Hair For Kidney Stones
You Will Need
Corn silk tea bag
A cup of hot water
What You Have To Do
Brew the tea as instructed on the package and drink it.
How Often You Should Do This
Have one cup in the morning and one at night.
Why This Works
Corn hair is also called cornsilk. It contains diuretic compounds
that aid in expelling the kidney stone from the body.
Caution
Cornsilk may interact with diabetes and blood pressure medication.
20. Kidney Beans For Kidney Stones
Kidney beans are supposed to be an excellent remedy for flushing out
kidney stones from the body. Make it a point to eat one cup full of
kidney beans on a daily basis. Always eat freshly soaked and boiled
kidney beans avoid the canned variety as much as possible because it
contains excess sodium that is unhealthy for the kidneys.
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