With the
exception of the skin, the liver is the largest organ in the body
and performs over 500 functions, far more than any other organ in
the body. We cannot be healthy or recover from illness without a
strong, clean well-functioning liver. If the liver is unable to
carry out its full function, not only does it become congested and
weak; all other organs will be more challenged as a result.
If you want to do more specific liver cleansing, you can try a
Liver/Gallstone Flush at home. This flush can be done in just 24
hours, so it is easy to fit into a busy schedule. It is recommended
that you have done a full 7-day cleanse prior to this flush, mainly
to take the toxic pressure off your organs and to be sure that your
body is alkaline.
In the days before the cleanse, it is important to avoid fried and
fatty foods so your liver is not over-worked or stressed. Avoid
avocado, cheese, nuts and fatty meats for at least 3 to 5 days
before this cleanse. If you work a normal Monday – Friday work week,
it is best to plan to do this cleanse on Friday night, that way you
have the entire weekend to rest, relax and recover.
The most common recipe to use for this cleanse comes from Dr. Hulda
Clark’s book A Cure for All Diseases. If this is the first time you
are trying this cleanse, I recommend that you use this formula,
outlined below. If you release more than 200 stones in the first
flush, it is recommended that you repeat the cleanse every 6-8 weeks
until you have less than 20 stones come out. It is believed that you
may have to release up to 2,000 stones to rid yourself of allergies
linked to liver congestion. On my first Gallstone/Liver Flush, I
released 600 stones – no joke!
Please note that with Dr. Clark’s recipe, she recommends using
ornithine to help you sleep and she also recommends to do a parasite
cleanse before you do the Gallstone Flush. If you want to do those
things, that’s ok; personally I have never used ornithine and I’ve
done this cleanse 13 times in the past 10 years. I did not do a
parasite cleanse initially, although I have done them since…in my
opinion you do not have to do a parasite cleanse prior to this
flush, but admittedly you may get better results if you do so.
Preparation
Eat a diet high in alkaline-forming foods and low in fats for at
least 3-5 days before the cleanse.
Help to gently prepare the liver by having a glass of fresh apple
juice every day for 1 week prior to the cleanse. Apple juice helps
to dissolve the stones.
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