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Home > Ellagica
Does Yogurt Help For Vaginal Yeast Infection?
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Male Yeast Infections
Vaginal Yeast Infection Home Remedies
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Vaginal yeast infections are highly prevalent among women. They can
hit the young girls as well middle age women both. A type of fungus
that is commonly called yeast causes it. The scientific name of this
enzyme is “Candida albicans.”
As you already know, there are several bacteria, which live inside
our body. The growth of fungi or bacteria is never problematic
unless they cause an infection. Such pathogens are called
opportunistic pathogens and candida is one of them.
Candida is naturally a part of human body, it multiplies like
anything and causes an infection of the vagina, which is sometimes
called candidiasis. It is so prevalent that it is said, almost every
woman gets a yeast infection once in her life.
This yeast infection is highly uncomfortable, itchy, and gives
burning sensation. It makes your vagina secrete thick whitish
discharge. In case you are wondering, no yeast infections are not
sexually transmitted. They don’t fall into the category of Stds.
It is common to try home-based remedies to treat yeast infections.
Fortunately, these home remedies heal many of them too. There are
various over the counter antifungal creams, ointments, and sprays
available, which are helpful.
If you prefer using safe treatment options like natural products,
using a home-based solution for yeast infection is a better choice.
One popular choice to treat vaginal yeast infection is through
“yogurt, ”
How to use yogurt for yeast infection?
Yogurt is a safe choice to use against yeast infection. You can try
any of the following methods.
Apply yogurt directly to the labia.
Put some yogurt in your vagina.
Add yogurt to your daily diet routine.
Another remedy tells that using a mixture of honey and yogurt is
also helpful for vaginal yeast infection. Using probiotics is also
beneficial because it’s the same nutrients as yogurt provides to the
body.
Is yogurt safe for yeast infections?
Yogurt is 100% safe and reliable option to try for vaginal yeast
infections. It has been a favorite remedy for years. Women all
around the world have used it and verified its results.
Yogurt has nothing in it, which can harm your health. Applying it to
the bacterially invaded region on vagina helps to kill the yeast
cells. It works because it is rich in bacteria called lactobacillus.
Lactobacillus is abundant in milk and yogurt.
It is one of the beneficial bacteria in the body. It is a regular
part of our gut, stomach, urinary tract and genital area. Despite
being bacteria, it doesn’t cause any harm, any damage or any
infection in humans.
When the body is short on them, an oral intake of lactobacillus
makes the functioning of the body better. Yogurt has lactobacillus
in it. That is why eating and applying yogurt to the affected part
helps to kill yeast cells.
More than that, using yogurt has several benefits for us. Such as,
It provides relief in diarrhea
It speeds up the recovery from rotavirus infections.
It aids in traveler’s diarrhea.
It provides help against irritable bowel syndrome.
It strengthens the digestive system.
It enhances the immunity.
The rich sources to get lactobacillus bacteria are;
Yogurts
Fermented foods
Dietary supplements/probiotics.
Is it proven by the research?
The benefits of Lactobacillus are proven to be helpful against yeast
infections. The Natural Medicine Comprehensive Database rates yogurt
to be possible effective against yeast infections in humans.
A recent study explains that the combination of honey and yogurt is
a better antifungal treatment that the commercially produced
chemical based antifungal creams. The mixture of honey and yogurt
was tested on pregnant women for vaginal yeast infection. 87.8% of
the women showed the highly positive result with this natural
treatment. The natural antifungal cream showed 72.3% positive
results in the same study.
How to use yogurt for a yeast infection?
The medical researches, which study the effects of yogurt on vaginal
yeast infection, emphasized to use it topically on the affected area
and eat it. Make sure that you are using a plain yogurt.
Take a sufficient amount of yogurt and apply it to clean, dry parts
of the vagina. In case you want to insert some into the vaginal
canal, try using a tampon applicator. You can fill the applicator
with yogurt and enter into the vagina.
You can also try the applicator from your antifungal cream. But make
sure to wash it with warm water before and after applying yogurt
with it. For the better application, freeze the yogurt. It will
build a solid mass, which you can easily insert into the vagina.
If you aren’t sure about how to use the tampon applicator or
antifungal cream’s applicator, try to use it with clean fingers.
As eating yogurt in your regular diet is concerned, many people
believe that it is not a direct approach to heal a vaginal yeast
infection. It may or may not be true but eating yogurt has other
benefits for the body too. If you don’t like the taste of yogurt,
you can also take probiotic supplements. They are readily available
online and from health stores.
Which type of yogurt helps for vaginal yeast infection?
It is a lie if someone tells you that you can try any yogurt for
vaginal yeast infections. Not all types of yogurt have the same
function. Some of the flavored or enhanced yogurt products don’t
have sufficient amount of lactobacillus in them.
It is better to use unsweetened, unflavored, plain yogurt for
vaginal yeast infections. If you plan to eat the remaining yogurt
later, find the low-fat yogurt. The effect of yogurt is increased
when you mix it with honey. This combination has best antimicrobial
properties, which kill all the yeast cells rapidly.
Does yogurt start working right away?
No, you cannot expect yogurt to start working on one-time use or one
day. Fungal infections need more time to heal than bacterial
infections. Herbal remedies work, but their working is usually
slower than the medicine.
The only reason to prefer yogurt to medicines is that it is
inexpensive, easy to use and doesn’t have side effects. By using
yogurt, the vaginal yeast infection will take one week or more to
end.
Are there any risks to use yogurt for vaginal yeast infection?
There are no as such risks associated with the condition. The only
danger that one may feel is that it doesn’t help much with the
itching. Yogurt helps against inflammation, killing yeast cells but
for swelling and itching, it is not very efficient. You may need to
consult a doctor if you are suffering from an extremely itchy yeast
infection.
Who should see a doctor?
The initial stages of yeast infection are totally under control with
yogurt and other herbal remedies. If it is worse or an old disease,
you should not waste time and consult a doctor as soon as possible.
The doctor you should visit for yeast infection could be any, i.e.,
primary health care doctor, gynecologist, family planning center,
etc. You need to get this checked because sometimes the symptoms of
yeast infections are similar to sexually transmitted diseases. In
either way, it is better to get a proper diagnosis.
Make sure to get the infection diagnosed by the doctor when:
It is your first ever yeast infection.
You are not sure if it is a yeast infection or what.
You had unprotected sex.
Using over the counter anti-fungal cream is not working on you.
Yogurt application is not working on you.
Other symptoms are emerging, i.e., foul odor, fever, sores, ulcers,
excessive discharge, etc.
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