Okay, so what do
I have to stop doing?
So, if cholesterol is the root cause of your gallstones, you have to
stop eating it! What foods contain cholesterol? Well, they come
solely from animal foods. Here's a brief assortment of different
animal foods, all of which contain large amounts of cholesterol:
* red meat
* white meat
* fish
* eggs
* milk
* cheese
* ice cream
* butter
* cream
Basically, any food that comes from an animal contains cholesterol.
When you eat these kinds of foods, your liver and gallbladder cannot
digest it all and eventually these left over deposits form into
gallstones.
Rubbing a cut with sand paper...
Most people find they have a severe gallbladder attack after eating
such foods and it's no surprise once you understand the root of the
problem. If you had a bad cut on your finger, you would clean it and
bandage it, right? Well, eating the foods listed above has the
opposite effect on your gallbladder. It would be as if you never
cleaned that cut and instead you rubbed it with sand paper a few
times a day. How could it ever heal? You have to give your poor
liver and gallbladder a rest and then it will quickly begin the
healing process.
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