Prevention Of Prostate Cancer Part 1

LIVER GALLBLADDER CLEANSE | MULTIPLE CHEMICAL SENSITIVITIES

CANDIDA FUNGUS TREATMENT | PROSTATE NATURAL REMEDY

HEAVY METAL DETOXIFICATION | HYPERBARIC CHAMBERS

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Prostate Cancer

Prostate Disorders

Prostate Cancer Treatment

Since the prostate produces seminal fluid, there is a long-standing belief that regular ejaculations (two or three times per week) will help prevent an enlarged prostate. There is little scientific proof of this, but it is risk-free.

Diet is also a factor. Some recommend to maintain a whole-foods diet.:
• Eat plenty of whole grains, raw nuts and seeds, and unpolished brown rice. Millet cereal is a good source of protein. Eat wheat, oats and bran. Also eat plenty of cruciferous vegetables such as broccoli, Brussels sprouts, cabbage and cauliflower and yellow and deep orange vegetables such as carrots, pumpkin, squash and yams. This type of diet is important for the prevention of cancer as well as for healing.
• nclude in the diet apples, fresh cantaloupe, all kinds of berries, Brazil nuts, cherries, grapes, legumes (including chickpeas, lentils and red beans) and plums. All of these foods help to fight cancer.
• Consume freshly made vegetable and fruit juices daily. Carrot and cabbage juices are good choices.
• Include in the diet foods that are high in zinc such as mushrooms, pumpkin seeds, seafood, spinach, sunflower seeds, and whole grains. Zinc nourishes the prostate gland and is vital for proper immune function.
• Restrict your intake of dairy products. Moderate consumption of soured products such as low-fat yogurt and kefir is acceptable.
• If you experience difficulty urinating or notice an increasing trend toward waking up to urinate during the night, consult your health care provider. This may indicate prostatic obstruction.
• Use cold-pressed organic oils such as sesame, safflower or olive oil to obtain essential fatty acids.
• Do not eat red meat. There is a define correlation between high red meat consumption (five servings a week or more) and the development of prostate cancer.
• Eliminate from the diet alcoholic beverages, coffee and all teas except for caffeine-free herbal teas.
• Strictly avoid the following foods: junk foods, processed refined foods, salt, saturated fats, sugar and white flour. Instead of salt, use a kelp or potassium substitute. If necessary, a small amount of blackstrap molasses or pure maple syrup can be used as a natural sweetener in place of sugar. Use whole wheat or rye instead of white flour.
• Unless otherwise recommended, take vitamins and other supplements daily with meals, with the exception of vitamin E, which should be taken before meals.
• Try to avoid all known carcinogens. Eat only organic foods, if possible. Avoid tobacco smoke, polluted air, polluted water, noxious chemicals and food additives. Use only distilled water or reverse-osmosis-filtered water. Municipal and well water can contain chlorine, fluoride and agricultural chemical residue.
• Do not take any drugs except those that are prescribed by your physician. Always seek counsel and alternative opinions before deciding which treatments, if any, you will pursue.
• Prostate Massage. We haven’t been able to find a lot of information on this subject but understand that Tibetan monks practice a meditation that includes self-massage of the prostate. Also, there is a video that focuses on self anal massage for men that includes a very short mention of prostate massage about 23 minute in. However, for those wanting to practice self prostate massage, it provides very good information on cleanliness and preparation of the anal area prior to starting the practice.

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