How to Do a Liver-Gallbladder Cleanse Part 2

LIVER GALLBLADDER CLEANSE | MULTIPLE CHEMICAL SENSITIVITIES

CANDIDA FUNGUS TREATMENT | PROSTATE NATURAL REMEDY

HEAVY METAL DETOXIFICATION | HYPERBARIC CHAMBERS

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Liver Gallbladder Flush

Liver Gallbladder Cleanse

Liver Cleansing

Now, whether you are dong the 3 day or 7 day liver cleanse, the instructions are the same. On the final day, around dinner time, drink a cup of prune juice, this will help with moving your bowels the following day, you may also take an enema now if you wish. 1 hour after the prune juice take a good herbal laxative that you know will get you moving, we recommend this one from Blessed Herbs. Start taking it a couple of days before the final day, and then whatever amount got you moving, increase it by 50%, most people will use about 4.

Some liver flushes recommend taking Epsom Salt (or magnesium sulfate) at this point, do not do this as it is dangerous and can damage the body.

Just before bed measure out 120 mL (~half a cup) of room temperature, unrefined extra-virgin olive oil (or you can use more if you want, up to 240 mL, if you want a stronger flush. But it is recommended to start with 120 mL on your first flush as you may feel sick). Mix the olive oil with the same amount of fresh organic lemon juice (120-240 mL) at room temperature. Squeeze the lemon juice and mix both in a blender. If you don’t own a blender, shake the mixture well in a jar. Then drink it. Hold your nose and gulp it down fast. Or if you really like olive oil and lemon juice you can drink it slowly and savour the flavour :-).

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