How to Do a Liver-Gallbladder Cleanse Part 1

LIVER GALLBLADDER CLEANSE | MULTIPLE CHEMICAL SENSITIVITIES

CANDIDA FUNGUS TREATMENT | PROSTATE NATURAL REMEDY

HEAVY METAL DETOXIFICATION | HYPERBARIC CHAMBERS

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Liver Gallbladder Flush

Liver Gallbladder Cleanse

Liver Cleansing

This liver-gallbladder cleanse can be performed either over 3 days or 7 days depending on what is convenient. The 3 day method is more difficult to perform and also more inconvenient for many people who have to go to work or take care of a family, but it is possibly more effective as the bowel also gets cleansed along the way. The first part of the cleanse consists of consuming a lot of apples or apple juice, which softens up the gall stones which block the bile ducts which lead to and from the liver and gall bladder. The second parts involved drinking a cup of lemon juice and olive oil which causes the gall bladder and liver to flush bile into the bowel, which pushes out the stones and toxins.

If undertaking the 3 day liver cleanse, then the person should consume as many organic apples, apple juice and apple cider vinegar as they can. No other food or solids should be taken during the 3 days. Be sure that the apple juice is either freshly squeezed from organic apples, or if you are buying it already made, please make sure it is organic, with no additives, such as vitamin C or ascorbic acid or anything else. If you cannot find organic apples, normal apples should be fine, but be sure to scub them with a plastic dish scourer under running water to remove waxes and pesticides before consuming. When juicing the apples, if they are not organic, cut out the core, as a lot of toxins can be in there from the sprays.

If undertaking the 7 day live cleanse, the person should drink as much freshly squeezed or organic apple juice and apple cider vinegar as comfortable for the duration of the 7 days. Over 1 litre is recommended per day. During this week, do not eat meat, dairy or wheat products. Have no sugar and, if possible, stay away from coffee and cigarettes. You basically want to try to have only alkaline forming foods , This helps to detox the body. On the last day of the 7 days, consume a light vegetarian meal for lunch and have no dinner, except maybe an orange or grapefruit.

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