Prostate Enlargement
Prostate Home Remedies
Prostate
Enlargement Treatment
Prostate
Disorders treatment using Zinc
The use of zinc has been found valuable in cases of prostate
disorders. About thirty milligrams of this mineral should he taken
daily in the treatment of these diseases.
Prostate
Disorders treatment using Vitamin E
Vitamin E has proved to be an important factor for prostate health.
The patient should therefore use vitamin E-rich foods liberally or
take 600 IU of this vitamin daily. Vitamin E-rich foods are
wholegrain products, green leafy vegetables, eggs, milk, and all raw
or sprouted seeds
Home Remedies
for Prostate disorders
Avoid caffeine in any form like aerated beverages, chocolates and of
course coffee and tea as it tightens the bladder neck creating
problems for urination. Avoid consumption of alcohol as this too
tightens the bladder neck which could hamper urination. Alcohol is a
diuretic and increases urine in the bladder thus creating more
problems.
Avoid antihistamines and decongestants as it is more harmful than
beneficial.
Stay away from spicy and acidic foods as it affects men drastically
with enlarged prostrates.
Be stress-free as it impacts the prostrate gland. Stress can
increase adrenal hormones which causes difficulty in urination.
One of the best ways to alleviate urination problem is to have more
sex. Ejaculation empties the prostrate secretion that hinders
urination.
Try to empty your bladder before going to bed.
Natural Remedies Enlarged Prostate Part 1
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