Coffee cleanse: how to cleanse using
coffee? The related instructions along with some warnings and tips;
and all you need to know about coffee enema.
Coffee cleanse refers to the process of cleaning your colon at a
hospital or a clinic or by making and using enemas at home in order
to place coffee or water inside the large intestine. A coffee
cleanse creates enhanced bowel movement and also thoroughly clean
As an alternative method to the medical practice, some people even
use coffee to promote the function of the liver to produce bile
called coffee cleanse. All types of colon cleansing aim at removing
waste out of the colon so that it does not store the waste and
instead create toxicity in the system. Cleansing of the colon by
performing coffee cleanse might relieve constipation sometimes,
promote speedy weight loss and even improve absorption and digestion
of food nutrients. A coffee cleanse can be easily done at home too.
How to prepare a coffee cleanse?
Read the instructions explained below to perform colon cleansing by
preparing a coffee cleanse at home:
Things you will need:
Organic vinegar preferably apple cider
Organic ground beans of coffee
Distilled or Filtered water
Coffee press or Coffee maker
Hydrogen peroxide or Bleach
Live culture yogurt or Probiotics
Avoid consuming animal protein that might include
meat, eggs, dairy and poultry before your coffee cleanse. Also a
reduction in consumption of refined sugar foods and fried foods
is recommended. Such measures make the cleansing job easier to
Brew around 12 coffee cups in a coffee press or
use a coffee maker and add two tablespoons of well ground
organic coffee for each cup of coffee. Make sure you use
distilled or filtered water. Let the coffee extract cool down.
Cleaning the enema bag is an essential step. You
can do that by filtering it with water and adding two
tablespoons of apple cider vinegar to clean it. Run it through
clean water and clean the tubing many times before using.
Now fill the enema bag with one part of the
coffee extract made earlier and two parts of distilled or
filtered water. Make sure to use olive oil or another food using
oil for moistening enema bag tip before inserting the bag into
the anus. Empty all the contents slowly out of the bag. Sit down
on the toilet and let the waste pass.
Keep repeating the enemas for five or six rounds.
Then it will be equivalent to a professional coffee cleanse
provided in a hospital. Be sure that you clean the enema bag and
also its tubing after you complete each round. After you are
done with the final round, take a tablespoon of hydrogen
peroxide or bleach and water and clean the enema bag and its
tubing before you store it for your next use.
Points to keep in mind
Different kinds of coffee are said to aid in
cleansing and stimulating different internal organs of the body.
For instance, Colombian coffee is considered as very good for
cleansing the heart and stomach, likewise Mexican coffee is
considered to be very good for cleansing of the pineal gland.
Eating live yogurt along with cultures like
Probiotics or acidophilus bacillus will feed the good and
beneficial bacteria present in the gut.
However in case you have a family medical history
of colon cancer, diverticulitis, leaking gut syndrome or
irritable bowel, it is recommended to consult your doctor before
going for a coffee cleanse. Pregnant ladies or those suffering
from a history of eating problems should also consult with their
physicians before taking a coffee cleanse.
Coffee cleanse can greatly help in rapidly removing
the toxins from the liver. often providing quick relief from the
symptoms such as fatigue, feeling sleepy, having headaches, or even
an unhealthy feeling, a coffee cleanse go a long way in making you
feel rejuvenated and refreshed. Addition of herbs and herbal
supplements like Glytamins in the coffee cleanse can also aid in
providing relief. They also reduce spasms, pain in chest, heart and
Even though a coffee cleanse flushes the toxins out of the liver,
the process is substantially stressful to the colon and the liver
and should be used seldom. Once you notice proper functioning of
the liver, there will be little or no side-effect.
Colon cleansing when performed by using coffee is just one of the
many options that you have when it comes to thoroughly cleansing
your colon. You may also try all other options and methods as
prescribed by your physician especially if you don’t like this